Ingredients:
5 large free range eggs.
120 ml milk.
50g grated cheddar cheese.
Salt and pepper to season.
Once you’ve assembled these ingredients, it’s time to add a combination of about 200-250g of any of the following, depending on your taste or what you have loitering in your fridge:-
Grilled or fried rashers
Cooked ham.
Sautéed onion, mushrooms or peppers.
Tomato.
Cooked Spinach.
Cooked broccoli.
Cooked potato.
Spring onion.
Other cooked vegetables.
Herbs.
Method:
Preheat your oven to 180C/160C fan/gas mark 4.
Chop and prepare any ingredients that need to be cooked beforehand e.g. onions, bacon, mushrooms, peppers etc.
Grease or line a suitable oven proof dish with baking parchment.
Whisk the eggs and milk together.
Season with salt and pepper to taste.
Pour the mixture into the dish.
Sprinkle cheese.
Scatter your other ingredients over the surface.
Cook in the oven for 30–35 minutes or until contents are set, golden on top and cooked throughout.
Then enjoy hot or cold with a nice bread and some salad.
With ‘Bread & Salad’ same meal can easily satisfy up to 4 healthy appetites.
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